I Need To Lose Weight – 4 Ways To Stop Struggling With Weight Loss
December 17, 2009 by admin · Leave a Comment
Losing weight can be very hard and frustrating, as I’m sure you know. After all, every day we’re attacked with images of unhealthy foods. We can barely blink without seeing a fast food restaurant or, at least, an ad on TV for one. You may find yourself thinking… I need to lose weight but there are obstacles everywhere I turn!
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Almost everyone that tries to lose weight struggles with it at some point in time. You are far from alone. Luckily, there are things that can help. Read more
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Beating The Yo-Yo Dieting Weight Loss Cycle
October 15, 2008 by admin · Leave a Comment
One of the common pitfalls many dieters experience is losing weight and then regaining it after the completion of their diet. This practice is commonly referred to as yo-yo dieting.
If you’ve tried to lose weight before, you may be painfully familiar with this concept. You go on a diet and stick with it perfectly. You lose plenty of weight and feel great. That’s where the problem begins with chronic dieters. Read more
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The Law Of Attraction And Weight Loss: Can You Think Yourself Thin?
December 13, 2007 by admin · Leave a Comment
By Tom Venuto, NSCA-CPT, CSCS
Burn the Fat
On recently broadcast special edition of CNN’s Larry King Live, Mr. King interviewed a panel of “mind experts” about how the thoughts you think literally turn into the events you experience, the material things you possess… AND even the health of your body.
For years, “positive thinking” and goal-setting were often criticized as “pollyanna” and “the law of attraction” was relegated into the category of “new age” fluff. Read more
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