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How Weight Loss Goals Become History (And What You Can Do To Get Back On Track)

February 2, 2009 by admin · Leave a Comment 

Have you ever wondered how weight loss goals you set at the beginning of the year seem to be all but a distant memory come February? If you’re like most people, you had every intension of following through with your weight loss plans. So, why hasn’t it worked out for you?

The article below sums it up nicely – the 8 reasons you likely haven’t been able to stick to your goals and how to turn everything around and get yourself back on track…  

8 Reasons Why You Keep Falling Off The Diet Wagon

By Tom Venuto
Author, Burn The Fat, Feed The Muscle

Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a weight loss problem today. In case you’re confused at this apparent contradiction, consider these statistics: Read more

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Burn The Fat Feed The Muscle Review

July 12, 2008 by admin · Leave a Comment 

Have you ever been duped by misleading or downright false diet promises?

Burn The Fat Feed The MuscleIt’s a sad fact, but some diet programs lie to get your business. But money is not the only thing they take from you – in fact, it’s not even the most valuable part of what they take.

When you participate in a fad or crash diet designed only to drop weight and not actual fat, you are left with a sluggish metabolism that will ultimately make you fatter, low energy levels, raging hunger and a drop in self-esteem. Not exactly what you bargained for…

So how can you tell the good guys from the bad when it comes to diets? If only you could just look at the color of their hats like in the old Western movies! Read more

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The Law Of Attraction And Weight Loss: Can You Think Yourself Thin?

December 13, 2007 by admin · Leave a Comment 

By Tom Venuto, NSCA-CPT, CSCS
Burn the Fat

On recently broadcast special edition of CNN’s Larry King Live, Mr. King interviewed a panel of “mind experts” about how the thoughts you think literally turn into the events you experience, the material things you possess… AND even the health of your body.

For years, “positive thinking” and goal-setting were often criticized as “pollyanna” and “the law of attraction” was relegated into the category of “new age” fluff. Read more

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